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Manaslu Circuit Trek Cost & Itinerary
Trip Overview
The Manaslu Circuit Trek is one of Nepal’s most breathtaking and rewarding high-altitude trekking routes. Tucked away in the remote Himalayan region near the Tibetan border, this trek offers a perfect blend of pristine landscapes, challenging mountain passes, ancient Buddhist culture, and stunning views of some of the world’s highest peaks. Compared to the Everest and Annapurna circuits, Manaslu is far less crowded, which enhances its appeal for adventurers seeking a more off-the-beaten-path experience.
This 14-day trek circles Mt. Manaslu, the world’s 8th tallest mountain at 8,163 meters. What makes the Manaslu Circuit Trek especially unique is its status as a restricted area. Solo trekkers are not allowed; you must travel in a group of at least two with a licensed Nepali guide and obtain several special permits.
Due to its diversity in climate zones, elevation, and culture, the trail is a beautiful blend of lush river valleys, pine forests, alpine meadows, high mountain passes, and Tibetan-style villages. If you’re looking for an enriching and secluded trekking experience in Nepal, the Manaslu Circuit Trek should be at the top of your list.
Off-Beaten Restricted Trekking Trail in Nepal
The Manaslu Circuit Trek is a restricted trekking region, which means access is regulated and requires special permits. These restrictions have helped preserve the culture and environment of the region, keeping it untouched and authentic.
The trek typically begins at Machha Khola and ascends through subtropical forests, terraced fields, and traditional villages before reaching the high Himalayas. It includes highlights like the ancient village of Samagaun, the dramatic Larkya La Pass (5,106 m), and breathtaking views of snowcapped peaks like Mt. Manaslu, Himlung Himal, and Cheo Himal.
Permits Required:
- Manaslu Restricted Area Permit (RAP): Required from Jagat to Dharapani
- Manaslu Conservation Area Project (MCAP) Permit
- Annapurna Conservation Area Project (ACAP) Permit
- Tsum Nubri Rural Municipality Entrance Fee: NPR 1000 per person (obtainable at Jagat)
You can’t trek independently; hiring a registered guide and having at least one other trekker in your group is mandatory.
Due to landslide-prone areas and challenging terrain, it’s crucial to plan meticulously. Hire a guide with excellent navigation skills and experience.
Larkya La Pass – The Heart of Manaslu Circuit Trek
The crown jewel of the Manaslu Circuit Trek is crossing the Larkya La Pass at 5,106 meters. This is one of the most dramatic and highest mountain passes in Nepal. As you approach the pass from Dharmasala, the landscape becomes stark and rugged, with snow and ice covering much of the trail.
From the top, trekkers are rewarded with panoramic views of:
- Mt. Manaslu (8163 m)
- Samdo Peak
- Himlung Himal
- Cheo Himal
- Larke Peak
The descent to Bimthang is steep but scenic, passing through frozen lakes, moraines, and eventually into a forested valley. During winter, this section can become impassable due to heavy snowfall, so planning for the right season is essential.
Trekking Cost & Porter Information
Porters are essential for a smooth Manaslu Circuit Trek experience. A single porter can carry up to 25 kg and typically costs USD 20 per day. Hiring a porter eases your physical burden and supports the local economy.
Average Cost Breakdown:
- Permits: USD 100–130 (depending on season)
- Guide: USD 25–30/day
- Porter: USD 20/day
- Lodging & Meals: USD 25–35/day
- Transport: USD 30–70 (depending on route)
A standard 14-day trek can cost between USD 950 to USD 1350 depending on your group size and services.
Customized Manaslu Trek Itineraries (2025/2026)
At Nepal High Trek & Expedition, we offer custom itineraries tailored to your available time, fitness level, and interest. Whether you want to combine the trek with Tsum Valley, or keep it shorter at 12 days, we can arrange it accordingly. Custom options include:
- Tsum Valley Extension
- Manaslu Base Camp Hike
- Lower Manaslu Scenic Trail
- Combined Manaslu–Annapurna Trek
Major Highlights of the Manaslu Circuit Trek
- Mount Manaslu (8163 m) – 8th highest peak on Earth
- Larkya La Pass (5106 m) – A high alpine adventure
- Birendra Lake – Serene glacial lake near Samagaun
- Cultural Villages – Home to Gurung, Sherpa, and Tibetan communities
- Monasteries & Chhortens – Rich spiritual sites
- Pine Forests & Bamboo Groves – Diverse ecosystems
- Iconic Suspension Bridges – Spanning gorges and rivers
- Trekking through Annapurna Region – Trek concludes here
Alternative Treks Around Manaslu Region
If you want to extend or vary your adventure, you can choose from:
- Tsum Valley Trek – Sacred Tibetan valley with ancient monasteries
- Manaslu Base Camp Trek – Side hike from Samagaun
- Lower Manaslu Trek – Cultural experience with fewer crowds
- Annapurna Circuit Extension – After crossing Larkya La
Adding 2–3 days for side trips makes the trek even more fulfilling.
Best Time to Trek the Manaslu Circuit
- Autumn (September–December): Clear skies, dry trails, and excellent visibility
- Spring (March–May): Blooming rhododendrons and moderate temperatures
Avoid the monsoon (June–August) and peak winter (January–February) due to landslides and snow blocks.
Transportation Details
- Start Point: Drive from Kathmandu to Machha Khola via Arughat (7–8 hrs)
- End Point: Trek ends at Dharapani, then jeep to Besisahar, followed by bus to Kathmandu
- Road Conditions: Good until Arughat, rough afterwards
- Private Jeep Option: Available for more comfort (extra cost)
Detailed Itinerary
Day 1: Drive from Kathmandu to Machha Khola (890m) via Arughat Bazar – 7–8 hours. Scenic drive along Trishuli and Budhi Gandaki Rivers.
Day 2: Trek to Jagat (1,410m) – 5–6 hours. Pass through forests, small villages, and terraced hillsides.
Day 3: Trek to Deng (1,860m) – 5–6 hours. Cross suspension bridges and enter more remote terrain.
Day 4: Trek to Namrung (2,630m) – 5–6 hours. First glimpses of mountains like Ganesh Himal.
Day 5: Trek to Lho (3,150m) – 4–5 hours. Stunning views of Mt. Manaslu and Ribung Monastery.
Day 6: Trek to Samagaun (3,500m) – 4–5 hours. Tibetan village with ancient monasteries.
Day 7: Acclimatization at Sama Gaun. Optional hike to Manaslu Base Camp or Birendra Lake.
Day 8: Trek to Samdo (3,860m) – 3–4 hours. Cross yak pastures and climb steadily.
Day 9: Trek to Dharmasala (4,450m) – 4–5 hours. Sparse settlements, dramatic scenery.
Day 10: Cross Larkya La Pass (5,106m), descend to Bimthang (3,720m) – 7–9 hours. Most strenuous day.
Day 11: Trek to Dharapani (1,963m) – 6–7 hours. Lush forest descent and better lodges.
Day 12: Drive to Kathmandu – 6–7 hours via Besisahar.
Cost Includes
- Airport pickup/drop via private car
- Two nights hotel in Kathmandu with breakfast
- Full board meals during the trek
- Government-licensed guide and team support
- Manaslu, ACAP, MCAP, and Tsum permits
- Local transport (bus, jeep as needed)
- Daily tea/coffee (3 times), fresh fruits
- Shared lodge accommodation
- Company gear: down jacket, sleeping bag, duffel bag
- First-aid kit
Cost Excludes
- Travel insurance (mandatory)
- Porter cost (USD 290 for 14 days)
- Optional jeep transport (USD 200 extra)
- Personal expenses (drinks, hot showers, charging, etc.)
- Tips for guides and porters
Why Mountain Treks Nepal?
Choosing Mountain Treks Nepal also known as best trekking agency in Nepal for your Manaslu Circuit Trek ensures an unforgettable Himalayan experience with a trusted local expert. Renowned for their personalized service, safety-first approach, and deep knowledge of the region, Mountain Treks Nepal offers expertly guided treks through the stunning landscapes surrounding Mount Manaslu, the world’s eighth-highest peak. Their itineraries balance adventure and cultural immersion, taking you through remote villages, ancient monasteries, and across the breathtaking Larkya La Pass. With a strong commitment to responsible tourism and excellent client satisfaction, Mountain Treks Nepal stands out as the ideal partner for exploring one of Nepal’s most scenic and culturally rich trekking routes.
Frequently Asked Questions
- How do I get a visa to Nepal?
Most nationalities can get a visa on arrival at Kathmandu Airport. Complete an online form before arrival. - Is the Manaslu Circuit Trek difficult?
It’s a moderately difficult trek. Proper acclimatization, physical preparation, and the right season make it achievable. - What’s included in the Manaslu trek package?
You can choose from basic to full board options. All essential permits, meals, guide, and accommodation are included. - Is travel insurance necessary?
Yes. It must cover emergency evacuation and altitude-related illness. - Who picks us up at the airport?
Nepal High Trek staff will receive you with a name board at the arrival gate. - When should I do the trek?
Spring (Mar–May) and Autumn (Sept–Dec) are best. Clear weather and pleasant temperatures. - Is there internet access on the trek?
Available in some lodges but slow. Mobile data may work in areas. - Is water safe to drink?
Use purified, boiled, or bottled water. Avoid untreated tap water. - Can I use credit cards in the Manaslu region?
No. Withdraw enough Nepalese rupees in Kathmandu. - What’s the highest mountain in this region?
Mt. Manaslu (8163m) – 8th tallest in the world. - Is Larkya La Pass suitable for beginners?
It’s challenging. Snow can make it slippery. Prepare well and follow your guide. - Can I trek Manaslu alone?
No. A minimum of 2 trekkers and a guide is required due to permit regulations. - What are the permit costs?
- Sept–Nov: USD 100 for 7 days, USD 15/day after
- Dec–Aug: USD 75 for 7 days, USD 10/day after
- ACAP & MCAP: USD 30 each
- Tsum: NPR 1000 per person
Ready to embark on a once-in-a-lifetime adventure? Book the Manaslu Circuit Trek with Nepal High Trek and explore Nepal’s hidden gem with our experienced local team.