Nar Phu Valley Trek - 12 Days

Arriving in Kathmandu, Nepal, at an elevation of 1400 metres, is where the Nar Phu Valley Trek begins. Trekkers become immersed in the colourful atmosphere of this lively metropolis as soon as they arrive, surrounded by the sights, sounds, and smells of Nepali culture. After checking into their lodging, travellers may visit some of Kathmandu’s most important historical locations, such Durbar Square and Swayambhunath Stupa, or they can just stroll about the city’s bustling streets, eating local cuisine and taking in the distinctive atmosphere. Acclimating to the altitude and getting ready for the impending adventure into the untamed splendour of the Himalayas are the goals of this day.

Trekkers can spend their free day in Kathmandu sightseeing and making last-minute preparations for their trip. Adventurers may spend this relaxed day seeing some of Kathmandu’s cultural highlights, such the Pashupatinath Temple, the Boudhanath Stupa, or the winding lanes of Thamel, which are teeming with cafés and stores. It’s also an opportunity to make sure everyone is ready for the adventure ahead by attending a trekking briefing, buying any last-minute supplies, and double-checking gear. Trekkers may enjoy the charming ambiance of Kathmandu on this day as they prepare for the adventure that lies ahead in the pristine wilderness of the Nar Phu Valley, all while experiencing the excitement and anticipation of the journey.

Travellers leave Kathmandu and head to 2,600-meter-high Koto at the start of the adventure. As it weaves through the Nepalese countryside, the picturesque journey gives views of beautiful rural life and scenery before arriving at the trek’s beginning. In this place, where the clean mountain air fills the air, travellers finalise plans for the next several days, excited to get on the path that leads to the breathtaking Nar Phu Valley.

Trekkers may explore more of the Himalayan nature by ascending 3,560 metres from Koto to Meta. Along the way, they can follow historic pathways that meander through beautiful woods and past breathtaking waterfalls. A glimpse of the natural beauty that will be revealed in the coming days is provided by the vast panorama of snow-capped peaks and the constantly shifting terrain that break up the drive.

Trekkers continue their journey from Meta to Phu, ascending to a height of 4,080 metres. A sensation of isolation and adventure grows as the untamed landscape gives way to massive cliffs and wide valleys. Travellers are welcomed with great hospitality in Phu, a traditional Tibetan community tucked away among towering peaks, offering a window into a way of life that hasn’t altered throughout time.

Today focuses to discovering the charming town of Phu and soaking in its stunning surroundings and rich cultural legacy. Every corner presents a fresh discovery, enticing visitors to learn more about the past and customs of this isolated Himalayan village, from historic monasteries to charming tea cafes.

After leaving Phu, hikers head towards Chyakhu or Nar Phedi, which are located at elevations of 3,800 and 3,490 metres, respectively. The path winds through untamed rivers, across rocky terrain, and up steep hillsides, providing an unrivalled level of natural beauty and physical challenge as it goes.

After continuing their journey from Chyakhu or Nar Phedi, trekkers arrive at 4,110-meter-high Nar Village. Travellers experience a sense of peace and wonder as they take in the ageless beauty of this isolated Himalayan community here, surrounded by majestic peaks and historic monasteries.

Trekkers are about to begin on a demanding but worthwhile adventure today when they cross the Kang La Pass, ascending to 5,240 metres before descending to Ngawal. While the descent puts hikers closer to the verdant valleys and terraced farms below, offering a striking contrast to the untamed splendour of the high Himalayas, the climb gives expansive panoramic vistas of the surrounding peaks.

Drive to Besisahar, which is located at an elevation of 775 metres, after continuing their descend to Pisang. As travellers say goodbye to the mountains and get ready to return to civilization, the journey provides an opportunity to think back on the amazing experiences of the previous days.

Trekkers drive back to Kathmandu on the last part of their journey, where the colourful culture and busy streets offer a dramatic contrast to the peace and quiet of the mountains. Travellers are grateful for the memories created and the connections formed along the journey as they reflect back on the experiences of the previous days.

When departure day finally arrives, visitors have a free day in Kathmandu to think back on their adventure and maybe squeeze in a little last-minute sightseeing or shopping for mementos. Trekkers head home with lifelong memories and a renewed respect for the strength and beauty of the natural world as they send farewell to Nepal and the magnificent Himalayas.