Manaslu Circuit Trek – The Hidden Gem of the Himalayas with Mountain Treks Nepal

Introduction

Far from the crowded trails of Annapurna and Everest, lies a trekking route that remains one of Nepal’s best-kept secrets the Manaslu Circuit Trek. Winding through remote valleys, ancient monasteries, and over one of the highest mountain passes in the world, this journey perfectly balances adventure and serenity.

For those craving a genuine Himalayan experience unspoiled landscapes, cultural depth, and breathtaking mountain panoramas the Manaslu Circuit Trek is a must. Guided by the trusted team at Mountain Treks Nepal, you’ll explore Nepal’s eighth highest peak, Mount Manaslu (8,163 m), and witness the unique blend of Tibetan and Nepalese heritage along the way.

Why Choose the Manaslu Circuit Trek?

The Manaslu Circuit Trek is often described as “what the Annapurna Circuit used to be 30 years ago.” Less commercialized, more authentic, and incredibly scenic, it’s perfect for trekkers seeking solitude without compromising beauty.

Here’s why it’s a top choice among adventure seekers:

• Stunning Diversity – You start in lush lowlands at 700 m and climb above 5,100 m, experiencing tropical forests, alpine meadows, and glacial valleys.

• Cultural Richness – Villages like Samagaon and Samdo showcase Tibetan-influenced traditions, prayer flags, mani walls, and centuries-old monasteries.

• Unspoiled Trails – Limited trekking permits help maintain its pristine environment and peaceful ambiance.

• Epic Mountain Views – The trail offers awe-inspiring views of Mt. Manaslu, Ganesh Himal, Himalchuli, and even Annapurna ranges.

• Adventure & Accomplishment – Crossing the Larkya La Pass (5,160 m) is both challenging and deeply rewarding.

When you trek with Mountain Treks Nepal, you’re not just hiking — you’re embarking on a journey designed for exploration, safety, and deep connection with nature and people.

Route Overview – The Path Less Traveled

The Manaslu Circuit Trek typically takes 14 to 18 days, starting from the bustling town of Soti Khola and ending near Besisahar. Mountain Treks Nepal offers flexible itineraries tailored to your pace and interests.

1. Kathmandu to Soti Khola (700 m)

Your adventure begins with a scenic drive from Kathmandu to Soti Khola through winding roads and lush valleys. The journey sets the tone for the wilderness to come.

2. Soti Khola to Machha Khola (869 m)

The trail winds through rice terraces, waterfalls, and forested ridges. Expect encounters with friendly locals and stunning river crossings.

3. Machha Khola to Jagat (1,340 m)

You follow the Budhi Gandaki River, passing through Gurung villages and rugged trails. Jagat marks the entry into the Manaslu Conservation Area.

4. Jagat to Deng (1,804 m)

The route starts to reveal glimpses of Manaslu and surrounding peaks. The landscape becomes more mountainous, and Tibetan influences begin to appear.

5. Deng to Namrung (2,630 m)

A blend of forests, mani walls, and chortens welcomes you. Namrung offers your first panoramic views of the Manaslu range.

6. Namrung to Samagaon (3,530 m)

As you ascend, the air cools and villages become distinctly Tibetan. Samagaon, one of the most picturesque stops, offers a rest day for acclimatization. Visit the Pungyen Gompa or the Manaslu Base Camp (4,800 m) for incredible side hikes.

7. Samagaon to Samdo (3,875 m)

A short but scenic trek brings you closer to the Tibetan border. Samdo is known for yak pastures, mountain trading culture, and friendly locals.

8. Samdo to Dharamsala (4,480 m)

This is your base before crossing the Larkya La Pass. You’ll rest early, surrounded by snow-clad peaks.

9. Dharamsala to Bimtang via Larkya La Pass (5,160 m)

The most exhilarating day! Start before dawn to cross the Larkya La Pass, one of Nepal’s highest trekking points. The view of Himlung Himal, Cheo Himal, and Annapurna II from the top is unforgettable.

10. Bimtang to Dharapani (1,963 m)

Descend through rhododendron forests and alpine valleys. The trail rejoins the Annapurna Circuit region, marking the completion of the loop.

11. Return to Kathmandu

From Dharapani, drive back to Kathmandu with lifelong memories and a sense of accomplishment.

Highlights of the Manaslu Circuit Trek

Breathtaking Mountain Vistas

The Manaslu region offers some of the most majestic views in the Himalayas. Peaks like Manaslu (8,163 m), Himalchuli (7,893 m), and Ngadi Chuli (7,871 m) dominate the skyline, changing colors as the sun rises and sets.

Rich Tibetan-Buddhist Culture

The trek passes through remote Buddhist settlements where life revolves around monasteries and ancient customs. Colorful prayer wheels, fluttering flags, and mani stones line the paths, infusing spirituality into your journey.

Manaslu Conservation Area

A protected sanctuary for rare wildlife like the Himalayan Thar, snow leopard, and red panda. With Mountain Treks Nepal, you trek responsibly, respecting both nature and local culture.

Larkya La Pass – The Ultimate Challenge

Standing at 5,160 m, this icy pass is both the most demanding and the most rewarding part of the trek. The sense of achievement you feel on reaching the top is unmatched.

Less Crowded, More Authentic

Unlike the Everest or Annapurna circuits, the Manaslu region remains largely untouched. It’s a perfect destination for those who want authentic adventure away from commercial trails.

Why Trek with Mountain Treks Nepal?

Choosing the right trekking company can make all the difference. Mountain Treks Nepal combines decades of local expertise, personalized care, and responsible tourism practices.

Here’s why they’re the preferred choice for trekkers worldwide:

1. Local Expertise and Professional Guides

All guides are certified, English-speaking, and deeply familiar with the Manaslu region’s terrain, weather, and culture. Their experience ensures your trek is both safe and insightful.

2. Hassle-Free Logistics

From permits to accommodation, transportation, and meals everything is arranged seamlessly. You focus on trekking, while the Mountain Treks Nepal team takes care of the rest.

3. Responsible & Sustainable Travel

The company prioritizes eco-friendly trekking and supports local communities. They ensure minimal environmental impact and fair wages for guides and porters.

4. Comfort & Safety First

Trekking in remote regions requires preparation. Mountain Treks Nepal provides reliable equipment, emergency protocols, and health monitoring during the trek.

5. Customizable Itineraries

Whether you want to add side trips to Tsum Valley, shorten the trek, or extend it with an Annapurna connection they’ll personalize it to your needs.

Best Season for the Manaslu Circuit Trek

Timing is key for a perfect trekking experience.

• Autumn (September–November) – Clear skies, stable weather, and spectacular visibility. This is the best season.

• Spring (March–May) – Rhododendron forests in full bloom and warm days for trekking.

• Winter (December–February) – Fewer crowds but colder temperatures; Larkya La may be snowbound.

• Monsoon (June–August) – Lush greenery but frequent rain and leeches in lower regions.

Mountain Treks Nepal organizes treks throughout the year, recommending the best months for safety and enjoyment.

Permits Required

Trekking in the Manaslu region requires special permits, as it’s a restricted area. Mountain Treks Nepal handles all of these for you:

1. Manaslu Restricted Area Permit (RAP) – Required from Jagat to Samagaon.

2. Manaslu Conservation Area Permit (MCAP) – To enter the conservation zone.

3. Annapurna Conservation Area Permit (ACAP) – For the final section after Larkya La Pass.

Additionally, trekkers must be accompanied by a registered guide and travel in groups of at least two people — another reason to choose a professional company like Mountain Treks Nepal.

Preparation Tips for Trekkers

• Train ahead: Practice hiking with a backpack to build stamina.

• Pack smart: Layers, sleeping bag, trekking poles, warm gloves, headlamp, and a good pair of boots.

• Stay hydrated: At altitude, dehydration can worsen fatigue and headaches.

• Acclimatize properly: Follow the itinerary; don’t rush ascent days.

• Respect local customs: Dress modestly, ask before taking photos, and greet locals with “Namaste.”

• Travel insurance: Always ensure it covers high-altitude trekking.

Cost Overview

The Manaslu Circuit Trek cost varies depending on duration and inclusions. With Mountain Treks Nepal, expect:

• USD 1,200 – 1,600 per person for a full package (guide, porter, permits, food, accommodation).

• Budget trekkers can opt for customized plans.

• Premium packages include private transport, hotel upgrades, and extra sightseeing days in Kathmandu or Pokhara.

For accurate pricing, it’s best to contact Mountain Treks Nepal directly via their official website.

Why Manaslu Should Be on Your Bucket List

Few treks on earth combine raw adventure, cultural immersion, and Himalayan grandeur the way the Manaslu Circuit does. It challenges your limits, humbles your spirit, and rewards you with experiences few travelers ever witness.

From the tranquil monasteries of Samagaon to the high glacial pass of Larkya La, this trek embodies everything beautiful about Nepal and with Mountain Treks Nepal, you experience it safely, comfortably, and authentically.

Conclusion

The Manaslu Circuit Trek is not just a trail it’s a transformative journey through some of the most stunning and spiritually rich regions of the Himalayas. Whether you’re chasing solitude, adventure, or cultural connection, this trek delivers it all.

With Mountain Treks Nepal as your companion, every step becomes a story, every mountain a memory. Let their expert guides lead you through the hidden trails of Manaslu and unveil a side of Nepal few ever see.

So lace up your boots, pack your curiosity, and let Mountain Treks Nepal take you to the heart of the Himalayas one unforgettable step at a time.